Welcome

Humans,

My name is Ebony Lathan and I am 34 from Baton Rouge, La. I welcome you to my world and hope that maybe my words can both add insight and positivity into your lives. I believe strongly in mediation and holistic healing as it has and continues to change my life. I think we have been so caught up into modern medicine that we are disconnected to other elements of healing and happiness. I mean that is the goal right? Happiness? We all want happiness in some way or another whether it be through love, sex, praise, family, or any other vice we may have. But many times I wonder how our definitions of happiness have been controlled through our society. This is one of the main reasons I decided to suck it up and start learning alternative ways of living.

After doing the relaxation exercise I felt lighter, freer, and even felt like I wanted to rest. I have actually done it several times since the first time we did it. I have done this at work, after work outs, and even in the middle of doing homework when becoming stressed. After doing these exercises I felt centered ready to move on to my next project or adventure. I do believe in peace and happiness but I believe these things are elements we have to keep with us. Things we have to work at within ourselves and keep with us daily. I truly believe in a matter of minutes with the right tools we can calm ourselves down. It makes you wonder how powerful we could be if we just focused on additional ways to heal ourselves and keep ourselves happy.


Be Peace

Eb